Coogee Diggers
Community. Wellness. Entertainment.
Stay on track with your fitness this summer
🙌 A HUGE thank you to everyone who made our Keep Connected Day a resounding success! 🙌
Join us for Term 1, 2025 and dive into an exciting journey of swimming lessons designed for all ages and skill levels!
Join Our Exclusive Club Member Program!
Don't miss out on the chance to become part of something special this month. Join our club member program in August and unlock a world of exclusive perks, benefits, and experiences designed just for you.
Run Club is back.
We had an incredible turnout for our joint run with HMAS Watson! The energy and camaraderie were electric. It was a morning filled with stunning scenery and challenging workouts.
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The HYROX DIGGERS went off with an explosive bang this weekend! Athletes battled it out across a gruelling course that pushed them to their limits, with a thrilling mix of functional fitness challenges and heart-pounding water obstacles. The energy was electric as competitors cheered each other on, and the sense of accomplishment was palpable as they crossed the finish line. Whether it was first-time HYROX contenders or seasoned veterans, the DIGGERS event proved to be a true test of strength, resilience, and teamwork.
View the winners for the day
A day in the life….
A day in the life of a DIGGERS member
Rise and Shine (6:00 AM): The alarm clock screams, but a Diggers member isn't afraid of a challenge. They grab their gym bag and head out the door, ready to conquer the day.
Fuel Up for Greatness (7:00 AM): A nutritious breakfast provides the energy for a killer workout. Whether it's a protein smoothie or a hearty bowl of oats, they fuel their body for optimal performance.
Boxing (8:00 AM): High-fives and greetings fill the air as they join their Boxing 1:1 class. The camaraderie of the Diggers community pushes them to new limits under the guidance of expert coaches.
PT Sweat and Satisfaction (9:00 AM): Dynamic routines, strength-building exercises, and a supportive atmosphere – it's a sweat session that leaves them feeling energised and accomplished. Find a PT to get you motivated
Power Down and Refuel (10:00 AM): A post-workout stretch helps ease sore muscles, and a healthy lunch provides the building blocks for recovery. Check out our in house Physio
Workday Hustle (11:00 AM - 5:00 PM): They tackle their work challenges with the same focus and dedication they brought to their workout. The energy gained at Diggers spills over into all aspects of their lives.
Box it out Social Sweat (6:00 PM): Maybe it's a boxing class to unleash inner strength or a PT session for personalized guidance. Diggers offers a variety of programs to fit any schedule and preference.
Dinner with Friends (7:30 PM): Catching up with fellow Diggers members over a healthy meal at the club is a great way to unwind and share stories of the day's triumphs. See whats on
Recharge and Reflect (9:00 PM): As the day winds down, they take a moment to appreciate the progress they've made. Diggers has become more than just a gym; it's a place to build strength, confidence, and a supportive community. Download the App and get connected
Lights Out (10:00 PM): Drifting off to sleep, they're already looking forward to the next challenge Diggers has in store. They're not just a Diggers member; they're part of a fitness family.
