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Testimonials

“Ethan has completely transformed my workouts and diet. Before seeing Ethan I was stuck in a rut and training/growth had plateaued. Utilising Ethan’s expertise in training and nutrition I was able to go from 107kg to 97kg whilst maintaining muscle mass and increasing my caloric intake! I cannot recommend Ethan enough and for anyone who wants to take their fitness journey to the next level, this is the right step for you!”
Andrew F


Embarking on a fitness journey can be daunting, but finding the right guide can make all the difference. In my case, that guide was Ethan.  From the moment I stepped into the gym, his expertise and passion for fitness shone through. Ethan wasn't just about pushing me to lift heavier or run faster, he prioritized the fundamentals. Patiently, he corrected my form, ensuring every movement was precise and effective. His attention to detail instilled confidence and prevented injury, laying a solid foundation for progress. What truly set Ethan apart was his infectious enthusiasm. Every session was infused with energy and positivity, making each workout not only challenging but enjoyable. His genuine love for what he does was evident, igniting a similar passion within me. His ability to make each session engaging and dynamic kept me motivated and eager to return. With his guidance, what started as a commitment to fitness became a lifestyle.
Honestly, Ethan is more than just a trainer, he is a mentor, motivator, and a friend on the journey to self-improvement. His knowledge,patience, and infectious personality makes him an invaluable asset to anyone seeking transformation, both inside and out. Honestly, Ethan is more than just a trainer, he is a mentor, motivator, and a friend on the journey to self-improvement. His knowledge, patience, and infectious personality makes him an invaluable asset to anyone seeking transformation, both inside and out.
Vakoo K

Ethan really took the time to understand my fitness journey and goals. He listened and used his extensive knowledge and experience to develop and deliver a program that ensured I worked to my maximum effort by exercising ‘smart’ with correct positioning and focus - not just throwing around heavy weights. He really made me think about weight training in a new way and corrected years of poor movement and posture. The sessions were great and Ethan is professional, positive and friendly.
Holly S

PT Ethan

4-week complimentary gym no joining fee for new members

Lose fat - Gain muscle.
Achieve Body Recomposition & Build Strength with Ethan

Ethan Smith isn't your average trainer. With over five years of experience, he's a body recomposition and strength-building expert, guiding you beyond "lose fat, gain muscle" clichés.

Ethan's Philosophy: True transformation starts deep within. He champions a holistic approach, integrating mind, body, and spirit for lasting results. You'll not only achieve your physique goals, but cultivate a lifestyle of wellness and vitality.

His Expertise:

  • Body Recomposition: Master the art of sculpting your dream physique by simultaneously losing fat and building muscle.

  • Strength Training: Build a rock-solid foundation that empowers your daily life and elevates your performance across all activities.

  • Hypertrophy: Achieve aesthetically pleasing, balanced muscle growth.

Your Tailored Journey: Ethan crafts meticulously structured training programs, providing clear guidance and unwavering support every step of the way. He understands that every individual's journey is unique and tailors his approach accordingly.

Long-Term Success: Ethan's commitment extends far beyond fleeting results. He empowers you to maintain progress and thrive with sustainable strategies.

Join Ethan and:

  • Embark on a transformative journey.

  • Experience the power of a holistic training regimen.

  • Unlock your full potential and watch your confidence soar.

Qualifications & Specialties:

  • Certified Personal Trainer

  • Qualified Boxing Coach

  • Body Recomposition

  • Hypertrophy

  • Fat Loss

  • Strength Training

  • Boxing

  • Nutritional Guidance

  • Goal Setting

  • Habit Development & Tracking

Ready to unleash your potential? Contact Ethan today!